Providing workshops, training, and instruction in the fields of cold water immersion, cold exposure, breath training, meditation, yoga, and mental and physical fitness. VIsit our blog.
Providing educational services through online instruction in the fields of cold water immersion, cold exposure, breath training, meditation, yoga, and mental and physical fitness. Visit our Facebook page.and Visit our Linkedin page
Instruction in the nature of cold water immersion, cold exposure, breath training, meditation, and stress reduction clinics. Follow us on Twitter and Instagram.
My interests including writing, learning new technologies,meditation, and experimenting with different eating regimens.My hobbies include running, mountain and road bicycling, snowboarding, paddle boarding, hiking, and cold-water immersion; anything to get the adrenaline flowing. I also enjoy traveling the world with my teenage sons Slade and Logan.
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REGISTER UPCOMING EVENTS
Date
Title
Description
Cost
6/1/2019 9 AM
Antifragile
Cold water immersion in the Atlantic Ocean. Location is south end of North Hampton Beach seawall, Session lasts one hour.
$20
6/2/2019 9 AM
Oxgyenated
Learn the art of making your blood less acid. Location is south end of North Hampton Beach seawall, Session lasts one hour.
$20
6/15/2019 9 AM
OM
A session on sitting meditation. Session lasts one hour.
$20
6/16/2019 9 AM
Antifragile
Cold water immersion in the Atlantic Ocean. Location is south end of North Hampton Beach seawall, Session lasts one hour.